Decide and Make It Happen!

Experience has proved to me, time after time, the enormous value of arriving at a decision.
It is the failure to arrive at a fixed purpose, the inability to stop going around and round in
maddening circles, that drives men to nervous breakdowns and living hells. I find that fifty per
cent of my worries vanishes once I arrive at a clear, definite decision; and another forty per cent
usually vanishes once I start to carry out that decision.
So, I banish about 90 per cent of my worries by taking these four steps:
1. Writing down precisely what I am worried about.
2. Writing down what I can do about it.
3. Deciding what to do.
4. Starting immediately to carry out that decision.”

Action Plan:

1. What’s stressing you out right now? I am stressed out about: _____________________
_______________________________________________________________
2. What can you do? I can do this about it:____________________________________
_______________________________________________________________
3. What will you do? I will do this:_________________________________________
_______________________________________________________________
4. Cool. Now DO IT!

Inner peace and joy

The Sanctuary of Standard Scientology Technology is dedicated to Pierre Ethier: a Flag trained Class XII Auditor honored as The Best Auditor on the Planet for over a decade.

Pierre Ethier -The Sanctuary of Standard Scientology Technology

Source: http://pierreethier.wordpress.com

Find us on Google+

Many of us get messages from an early age that our individual creative expression, which is another way of saying who we really are, is somehow not good enough. We lose touch with our natural creative source and thus lose touch with that core energy that allows us to feel nourished, grounded, fully alive and connected to ourselves and others.

Creative self expression is an important and often underutilized tool for those of us on the path of spiritual growth. Creativity is an essential ingredient of success and satisfaction in any area of our lives.

Getting back in touch with your creative self can reconnect you with a sense of meaning and purpose, regain your joy and help you maintain greater flexibility in the face of life’s many challenges. Creativity is one of the most unique and precious aspects of who we are.

View original post

TRAUMATIC INCIDENT STRESS

The Sanctuary of Standard Scientology Technology is dedicated to Pierre Ethier: a Flag trained Class XII Auditor honored as The Best Auditor on the Planet for over a decade.

A traumatic incident is one that may involve exposure to catastrophic events, severe injury or a personal loss (emotional and physical). Individuals can reduce the risk of experiencing stress associated with a traumatic incident by utilizing simple methods to recognize, monitor, and maintain healthy state at the time of traumatic event and following such experiences.

Symptoms of Stress

Individuals may experience physical, cognitive, emotional, or behavioral symptoms of stress. Some people experience these reactions immediately at the scene of exposure, while for others symptoms may occur weeks or months later.

Physical symptoms

Individuals experiencing any of the following symptoms should seek IMMEDIATE medical attention:

  • Chest pain
  • Difficulty breathing
  • Severe pain
  • Symptoms of shock (shallow breathing, rapid or weak pulse, nausea, shivering, pale and moist skin, mental confusion, and dilated pupils)

Individuals may also experience the following physical symptoms. If these symptoms occur over time or become severe, workers should seek…

View original post 675 more words